Hear a route

50,000 stories are waiting to be told. Press play on one.

Routes

Run the Helford Passage and Frenchman's Creek route., Constantine, Cornwall

Run the Helford Passage and Frenchman's Creek route.

90 languages
Tap to hear previews
Suitable forRunningCycling
RiversideIn town3 places along the way

Amazing stories as you explore.

Tap to hear previews

This is a Cornish circuit taking in the Helford River, Gillan and Frenchman's Creek, with views over Falmouth Bay, old woodland and four villages. Maps and a GPS file are available.

Along the way

1
Frenchman's CreekA creek on the Cornish circuit, linked to Gillan and the Helford River.
2
Helford RiverEstuary traversed on this Cornwall walk, with views over Falmouth Bay.
3
GillanA place on the route, taken in alongside Frenchman's Creek.

The route

Distance11.7 km
Running≈ 1 h 21
Cycling≈ 56 min
Climb↑ 207 m
RouteCircular

A 11.7 km circular route from Constantine to run or cycle, with 207 m of climbing.

Elevation↑ 207 m in total

Before you go

StartConstantine, Cornwall, TR11 5LEOpen the start in Maps →
FinishBack where you started

More near Constantine

Falmouth, Cornwall

Walk to Rosemullion Head from Mawnan near Falmouth.

6.4 km · ≈ 1 h 42 · ↑ 166 m
Walk · Run · Cycle· Circular
Constantine, Cornwall

Walk the Gillan route from Porthallow along the cliffs.

7 km · ≈ 1 h 47 · ↑ 132 m
Walk · Run · Cycle· One way
Lizard, Cornwall

Walk Housel Bay and Bass Point from the Lizard.

5.6 km · ≈ 1 h 32 · ↑ 170 m
Walk · Run · Cycle· Circular
Lizard, Cornwall

Run the Lizard route from Kynance Cove in Lizard.

9.7 km · ≈ 49 min · ↑ 205 m
Run · Cycle· Circular

All routes in Cornwall →

Stories told in
Share it with 5 people for free